Ahcc Supplement

AHCC Supplement: Benefits and Uses

What is AHCC?

Active Hexose Correlated Compound (AHCC) is a mushroom extract that has been shown to support immune function. It is made from a blend of shiitake and other mushrooms.

Benefits of AHCC

AHCC has been shown to have a number of benefits, including:

• Supporting immune function: AHCC has been shown to increase the production of white blood cells, which are essential for fighting infection.
• Improving natural killer cell activity: Natural killer cells are a type of white blood cell that helps to kill cancer cells and viruses.
• Reducing inflammation: Inflammation is a major risk factor for a number of chronic diseases. AHCC has been shown to reduce inflammation by inhibiting the production of pro-inflammatory cytokines.
• Protecting against oxidative stress: Oxidative stress is caused by free radicals, which are harmful molecules that can damage cells. AHCC has been shown to protect against oxidative stress by increasing the production of antioxidants.

Uses of AHCC

AHCC is used to support immune function and overall health. It is often used to prevent and treat colds and flu and other infections. It can also be used to improve immune function in people with chronic diseases, such as cancer and HIV/AIDS.

Dosage and Safety

The recommended dosage of AHCC is 500 mg to 1,000 mg per day. It can be taken in capsule or powder form. AHCC is generally safe to take, but it can cause side effects, such as stomach upset and diarrhea. It is important to talk to your doctor before taking AHCC, especially if you have any underlying health conditions.